Summer is here and elderflowers are out in a full force – it’s a perfect time for a foraging and preserving some summer for a cold season. The Elder plant is one fantastic herb, which has been used medicinally for hundreds of years. The flowers have both anti-cancerous and anti-inflammatory effects and help boost the immune system. I wanted…
Veganuary is a perfect time to try some Vegan recipes even if you are not a vegan. Try this Vegan Italian Meatloaf stuffed with a cheese and smothered in red sauce! It is hearty, flavorful and very comforting food. And it’s healthy too! My daughter absolutely loves it. Veganuary yra puikus laikas paragauti veganiškų patiekalų, net jei ir…
This soup is my absolute Autumn favourite! I always have some lentils in my pantry, as they are not only easy to prepare and integrate within plenty of meals but very nutritious too! Lentils are high in fibre while low in fat and calories, and they are so delicious! Kale is a very handy ingredient for…
This month is a celebration of all things Organic. Today, on 5th of September Sara Cox, one of the UK’s best-loved radio and TV presenters, and mother of three children is launching Organic. Feed Your Happy a campaign to celebrate and share the unadulterated joy of organic food – when you eat organic, it feeds…
Frozen bananas are a pretty magical ingredient; not only do they add sweetness and body to a host of recipes, but they also pack a nutritional punch. Moreover, freezing this fruit puts overripening on pause, avoiding food waste. If in your family, like mine, no one likes ripe bananas, this is a perfect solution! Once…