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Seasonal Food | Creamy Mushroom, Kale and Lentils Soup

Eco Kitchen, JournalBy La Pepa October 3, 2017

This soup is my absolute Autumn favourite! I always have some lentils in my pantry, as they are not only easy to prepare and integrate within plenty of meals but very nutritious too! Lentils are high in fibre while low in fat and calories, and they are so delicious! Kale is a very handy ingredient for…

Foraging | What You Should know about Collecting Wild Mushrooms

Eco Kitchen, Eco LivingBy La Pepa August 28, 2017

Foraging is in my Lithuanian roots and August is perfect for foraging. It’s fruit and nut time, with blackberries and hazelnuts ripening, but most importantly it’s a start of mushrooms season! What a pleasure we had yesterday, hiking through the woods with friends and searching for fungal treasures! It’a great way to spend time outdoors,…