There’s nothing quite like being in nature, completely separated from society. I really enjoy Wild Walks because when we walk and our bodies are working the mind is resting. No wonder why our minds become sharper and more inventive after spending time in nature. During our staycation in Cornwall, we decided to explore St Agnes…
If you’re looking to escape the hustle of daily life, Forest Bathing could be the answer. Developed in Japan, the idea of Forest Bathing (Shinrin Yoku) is more or less: go be in nature, a little more deliberately than usual. Walk without trying to reach a destination and open your senses. Let nature enter through your…
“Time spent in nature heels your body, mind and spirit” Nature is indeed the best physician. Whenever you feel physically and emotionally drained, the best medicine isn’t found in a pill bottle but rather in the forest, at the shores of the ocean or at the top of a mountain. There is one place not too far…
The time to relax is when you don’t have time for it. A month before Christmas is always very hectic and busy. No matter how busy I am, each weekend I take some time to step back and relax. As you know, there is no better place to clear your head than in the woods.…
“When a child is overwhelmed by big emotions, it’s our job to share the calmness, not to join their chaos” When my little one is overwhelmed by big emotions, the best way for her to reclaim her inner peace is a walk in the forest. Leigh Woods near Bristol is a great place to escape a…